This recipe, however, is simple and perfectly healthy. Just the way I like it.
Ingredients
- Two large chicken breasts
-Your Favorite BBQ sauce (I use Sweet Baby Rays Original)
-Salt and Pepper
-Whole wheat bun
-THATS IT!
Directions
- Bring water to boil in a large pot. Salt water generously.
- Once the water is boiling, place chicken breasts in the water and cook for around 20 minutes, until cooked all the way through.
- Remove chicken from water and place in a bowl. Take two forks and pull the chicken apart into thin strips. This will take a few minutes and a little determination, but the better you strip it up, the more it will look like you took hours to make it.
- Liberally coat in BBQ sauce. The Chicken will quickly soak up the BBQ so feel free to use a lot. Add salt and Pepper to taste.
- Place on a whole wheat bun and enjoy with a healthy side- save half of the BBQ chicken for a lunch Sandwich or wrap tomorrow.
- Lie to your friends and say this is an old family recipe that takes 8 hours to make.
- Remind yourself it only took 25 minutes to make as you eat it.
This is phenomenal dear brother ( and Joe). I tried it tonight for dinner, and let me just say, it was a great success. I'm loving your recipes brother, keep em' comin!
ReplyDelete