Goat Cheese and Spinach Stuffed Chicken Breast

So yes its true- Your Body is in fact Your Temple. But sometimes we don't treat it that way. That usually seems to coincide with playoff sports, bar food, and good drink specials. After a rough weekend its time to get back on the healthy track.

REmember this point though- healthy eating isn't about eating healthy all the time. Former WWE Superstar and current B list Actor Dwayne "The Rock" Johnson is famous (in certain circles) for his diet plan that includes one really terrible, greasy dinner a week- like his favorite bar food or a whole pizza or whatever he wants. This keeps him motivated and keeps his diet realistic. SO in the event you don't eat perfectly healthy remember that you can always get back on track at anytime. And when you do eat really well, remember to reward yourself.

This is a great recipe made with my favorite ingredient of all time- GOAT CHEESE

Ingredients
1 large Chicken Breast
1 oz creamy GOAT CHEESE
1 small handful of spinach
Salt
Pepper
Italian Seasoning
Olive Oil

Directions

1. Preheat the oven to 425 F. While the oven is pre-heating take your chicken breast and slice it long ways. Don't slice all the way through. LEave the two sides connected so that the stuff can fit inside.
2. Generously season the chicken breast in Salt, Pepper, and Italian Seasoning on both sides. In the slice you put in the chicken put half the goat cheese in, then the spinach, then the rest of the goat cheese. Make sure its spread out the length of the chicken breast.
3. Drizzle Olive Oil over the chicken breast and place in the oven for 25 minutes. 
4. Take out 25 minutes later, let cool for about 5 minutes. BOOM

When I have more time, I also make a breaded version. To go that route simply beat an egg in a bowl, cover the chicken breast in the egg wash. In another bowl mix 1/4 cup of breacrumbs and 1/4 cup of parmesan cheese. Cover the chicken breast in the breading mix. Follow the rest of the directions. I usually Slice the chicken breast before I bread it because its less messy.